Health

A Different Perspective to Getting Healthy:

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.105″ src=”http://blog.mommymasters.com/wp-content/uploads/2018/03/heart-2356621_1280.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” align=”center” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] I recently had the chance to sit in on an introspective coaching session with Evolve Personal Health in South Tampa, Florida. “WOW” would be my initial comment. Numerous participants have signed up for Evolve’s physician designed coaching program to reduce …

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How your Brain can Make you a Better Parent:

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.86″ src=”http://blog.mommymasters.com/wp-content/uploads/2017/12/thought-2123970_1280.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” align=”center” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” animation_style=”fade” /][et_pb_text _builder_version=”3.0.86″ background_layout=”light”] If you want to be a kinder person, do things that are kind. Then, you will be a kinder person. Simple concept, yet mind-blowing, right? We have the power to be anyone we want to be. The power lies …

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The Silent Killer-Pay Attention Parents:

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.82″ src=”http://blog.mommymasters.com/wp-content/uploads/2017/11/family-2073602_1280.jpg” show_in_lightbox=”off” url=”https://evolvepersonalhealth.com/Home/Events” url_new_window=”off” use_overlay=”off” align=”center” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” show_bottom_space=”on” box_shadow_position=”outer” animation_style=”slide” /][et_pb_text _builder_version=”3.0.86″ background_layout=”light”] We work hard at keeping our kids healthy, taking them to their annual checkups, heading to the doctor if that cough doesn’t go away within a few days, incorporating healthy foods into their diet and ensuring …

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What's Your Child's Fitness Personality?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/10/boy-183306__480.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Mommy Masters welcomes back guest contributor, Amy Williams, who helps us figure out what our child’s fitness personality is.   [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Every child is unique—both …

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It's Not About Them…It's About YOU:

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Many of us are at the age where we are starting to notice certain changes in our appearances. At times, it feels like a daily discovery. (Argh) Some of us have been aware of our aging faces and bodies for a while and have …

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Mastering the Tooth Fairy: Tips, Tricks and Tools

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Did you know today, February 28, is National Tooth Fairy Day? Neither did I? Who knew there was such a celebration, although there absolutely should be! The Tooth Fairy is without a doubt, a very important part of childhood. It marks a special time in …

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Don't Feel Left Out…Join in the Fun:

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The Bryan Glazer Family JCC in Tampa has been open for business and if you are member and haven’t yet checked it out, what are you waiting for? When the kids and I walked in and took a tour of the new facility, we were …

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Happy YOU Year!!!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_image admin_label=”Happy New You” src=”https://www.mommymasters.com/wp-content/uploads/2017/01/Happy-YOU-YEAR.jpg” show_in_lightbox=”off” url=”http://marcadisplasticsurgery.com” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] You worked your butt off during the holidays…shopping, cooking, cleaning, hosting, traveling and all that jazz. …

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Skin Care Savings…Only at Marcadis…Only on 12/16

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”https://www.mommymasters.com/wp-content/uploads/2016/12/marcadis-12-13-skin.jpg” show_in_lightbox=”off” url=”http://www.MommyMasters.com” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The 12 Days of Holiday Cheer continues at Marcadis Plastic Surgery and Medical Spa, so mark your calendars. Tomorrow only, Friday, 12/16, receive 20% off all skin care products!  WOO HOO! How much …

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Marcadis Plastic Surgery: 12 Days of Deals for YOU!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Marcadis Plastic Surgery and Medical Spa in South Tampa is bringing you 12 Days of Holiday Cheer!!!! I know it’s hard for some of you to justify spending money on yourself.  You are a mom which means you are focused on everyone else.  You are …

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