behavior

A Different Perspective to Getting Healthy:

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.105″ src=”http://blog.mommymasters.com/wp-content/uploads/2018/03/heart-2356621_1280.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” align=”center” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] I recently had the chance to sit in on an introspective coaching session with Evolve Personal Health in South Tampa, Florida. “WOW” would be my initial comment. Numerous participants have signed up for Evolve’s physician designed coaching program to reduce …

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How your Brain can Make you a Better Parent:

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.86″ src=”http://blog.mommymasters.com/wp-content/uploads/2017/12/thought-2123970_1280.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” align=”center” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” animation_style=”fade” /][et_pb_text _builder_version=”3.0.86″ background_layout=”light”] If you want to be a kinder person, do things that are kind. Then, you will be a kinder person. Simple concept, yet mind-blowing, right? We have the power to be anyone we want to be. The power lies …

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You Have Your Hands Full:

[et_pb_section bb_built=”1″ _builder_version=”3.0.82″ box_shadow_position=”outer”][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.82″ show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” show_bottom_space=”on” box_shadow_position=”outer” src=”http://blog.mommymasters.com/wp-content/uploads/2017/11/female-731895_1280.jpg” align=”center” /][et_pb_text _builder_version=”3.0.82″ background_layout=”light” border_style=”solid” box_shadow_position=”outer”] If I had a dollar for every time stranger said to me, “Wow, you certainly have your hands full”, I would be sitting on a beach chair on my private island, served delicious cocktails …

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What's Your Child's Fitness Personality?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/10/boy-183306__480.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Mommy Masters welcomes back guest contributor, Amy Williams, who helps us figure out what our child’s fitness personality is.   [/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Every child is unique—both …

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Mastering the Magic of Pre-School Drop-Off:

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Originally Written for: [/et_pb_text][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/08/tpt-header-vector2.png” show_in_lightbox=”off” url=”http://community.today.com/parentingteam/post/to-the-parent-looking-to-survive-pre-school-drop-off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Dear Parent, I know how you are feeling? I know how hard school drop-off has been in the past. …

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Back to School Contracts:

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] For some, the first day of school has come and gone. For others, it’s almost time, depending on where you live. Mine start tomorrow. WOO HOO! Did I “say” that out loud? In preparation for the first day of school and for the entire …

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How to Balance Health and Rewards for Your Kids: Tried & True Ideas You’ll Be Glad to Learn

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/07/Amy-poc.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Mommy Masters welcomes back guest contributor, Amy Williams, who shares these great parenting tips and ideas for rewarding children. Those who have kids will surely understand how difficult it can …

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Mom, You're SO Embarrassing…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/07/boy-666803_1280.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]   “Mom, you’re SO embarrassing!” How many times as a kid did you think or say this? A LOT! We swore when we were parents we would never embarrass our …

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Is IT Ever ENOUGH?

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” src=”http://blog.mommymasters.com/wp-content/uploads/2017/06/Untitled-42.jpg” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Is it ever enough? I seem to be asking myself this question quite often lately. What is it? IT is everything. The toys, electronics, summer camps, private school, unconditional love, a roof, …

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Summer Charts for Everyone:

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http://blog.mommymasters.com/wp-content/uploads/2017/06/checklist-2077023_1280.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”center” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] School is out, but chores are still very much in. We know this but not so sure our kiddos got the memo. Shall we remind them? Yes, we shall. What are …

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